Sometimes, Melissa runs her legs. Sometimes, she runs her mouth.

Tag: running (Page 4 of 5)

My big fat geek half marathon.

For reasons that to this day I don’t fully comprehend, I have always been a person that other people underestimate. For example, my guidance counselor recommended that instead of taking AP English and Calculus that I take a two period class called Office Lab that taught you how to use all the secretarial machines. I ended up being the one who made the perfect score on the Calculus semester test. There was the time this girl told me that my boyfriend was “TOO FINE” to be dating “someone like me.” (How she managed to live with all her hair perfectly placed on her head, I’ll never know). When I had my first meeting with my piano teacher in DC, I bought a piece I could play to show him my level of proficiency. He told me that this was a “very difficult piece.” Yeah I played it. He was impressed. UH HUH. That’s what I thought.

I’m thinking maybe I should get “that’s what I thought” tattooed on my butt.

Sometimes, I have found that I underestimate myself. I’m a perfectionist and see my flaws and weaknesses a lot more than I see my strengths. As a result, I like to do something that scares me a little to remind me that I’m alive and capable.

I began running in DC. DC has some beautiful running routes. There is the National Mall, which has a gravel trail where you can run from the Capital to the Lincoln Memorial and back again. The sidewalks are wide enough that you can run across the Memorial Bridge into Arlington National Cemetery. Rock Creek Park has a bike and running trail.

Sometime relatively soon after I started running, I thought about completing a marathon. It sounded so over the top that I just had to do it. I had a friend doing the Aids Marathon training program and through that I learned about the Galloway Method

So I put the marathon on my bucket list. I then broke it down to the smaller goals with a 5K, 10K, and a half marathon on my list as well.

Life happened. I moved. I gained a ton of weight. One day woke up and realized, HOLY SHIT I”M FAT! I’m really really fat! and started back to running . . very very slowly. So far I’ve lost about 20 pounds.

Last Saturday was my half marathon: The Little Rock Marathon in, where else, Little Rock, Arkansas. I printed out the training schedule on the site and went to town.

As any longtime reader of “run melissa run” knows, I have been panicking about this race for a good two weeks. I’ve never run a race with this many people. I had visions of being trampled by other runners. I’d never run a race this long. Would the hills kill me? Will I lose my timing chip? lots of concerns.

They turned out to be unfounded. I took pictures. Here we go.

packet pick up

This is where I picked up my “packet” with my number, timing clip, and all the necessary items needed for the race. The expo was nice. I met some of the nicest people while I was there. Runners, as a group, tend to be really nice people. Maybe it’s true what they say about endorphins and mood. I saw lots of nice things and ended up doing a little shopping.

Cool shirts at the expo.

I did not buy either one of these t-shirts.

Goodies

I bought The Stick, which is billed as a “self massager” (no not that kind of massager). IT was worth its weight in gold. I got some gloves, a ponytail headband, a bumper sticker, a magnet, and some jelly beans.

I did my carbo loading at Dam Good Pies. This is an awesome restaurant with great food. I highly recommend it.

Best shirt ever.

I almost wore this shirt to the race, thinking it would be hilarious and might give the spectators a little chuckle. Then I remembered that my pants were black. Oops.

The race itself. Well 6 a.m. is really freaking early. My mother wanted to go with me and since I’m not a morning person, I was more than happy to have someone else with me to wake my sleepy head up for the race.

I started the race with my intent to do 2 minute running/1 minute walk break splits for the duration and I kept this up easy breezy until somewhere between mile 9 and 10.

Around mile 7. (when mothers with cameras attack)

This picture is around mile seven. Our hotel was on the race route and my mother waited and came outside and took this picture. Obviously, I’m not what you would call pleased with my mother playing Paparazzi.

Somewhere around mile 9 and 10, I got real tired. This route was significantly more hilly than the training area in my town. In fact, Little Rock is a lot more hilly than Melissa land in general. The hills had gotten to me. I began walking up the hill in front of the Governor’s Mansion. After that, I pretty much walked the rest of the route. My goal was just to finish. I didn’t care if I was last.

I finally got to the last turn. I got some lipstick at the lipstick aid station and crossed the finish line about 3 1/2 hours later. One person cut off my timing tag. Another person put my finisher’s medal around my neck.

My finisher's medal

(my finisher’s medal)

And none other than Mr. TMFW himself put the mylar blanket around me to keep me warm. By this point, I was so tired I wanted him to tuck me in bed with some warm milk and read me a bedtime story.

The post race atmosphere is a little odd. People are tired and yet supportive. I ate a slice of pizza, some chocolate milk, and a banana. I found my mother. I called my Dad.

“Hey Dad”
“So how did it go?”
“It went alright”
“Did you finish all 13 miles”
“yeah”
“REALLY!”

Uh huh that’s what I thought.

Bragging rights.

I learned a lot during that race. I learned that I need to find more hills for training purposes. I learned that in running, like life, the two biggest things are to show up and to keep going when times are tough. Everything else is gravy.

,

13.1 represent.

Me and my medal.

I survived. I wasn’t dead last. I’m a happy (and sore) camper. It’s also late. I will write in detail later.

The list of happy

  1. I had some productive days at work
  2. Veronica Mars MOVIE If you admit to not liking Veronica Mars, you lose cool points with me. If you absolutely hate it, I just might think you have neurological problems.
  3. I’m going to be visiting friends next week
  4. I got to see some pictures from a really really long time ago.
  5. I had one of the fastest yet easiest runs of my life earlier this week. It was one of the first times I felt fit.
  6. OBAMA! OBAMA! We got a new President and he is getting down to business. He’s already done several campaign promises in the first 3 days. You can’t beat that.
  7. I had lunch with my friend Angela whom I haven’t seen in weeks.
  8. So yeah. Overall, good. It’s the little things.

Running log for this week

During the week thanks to the fatigue that comes when your body is fighting an infection, I had only logged in 4 miles total. So today I thought “hey my weekly mileage is past 17 miles. I’ll just run a half marathon. I’ve run 12 miles before”

Famous last words, people. Famous last words.

I picked a route near the hospital that would give me quite a few miles so I wouldn’t repeat myself too many times. There were some hills, including a big monster. I used the Galloway method with 3 minute jogs with one minute of walking. I managed to go the big hill twice. The last three miles was nothing more than will. In fact, it was so bad that when my little nike ipod thing said you finished and I started walking, I was wondering if I was going to make it to my car.

I managed to do 13.11 miles. 2 hours 46 minutes. This averages out to a 12:41 mile per hour pace.

My legs are sore. My butt is sore. I’ve been stretching trying to avoid walking gimpy tomorrow but I’m not sure I will succeed.

We’ll have to wait until tomorrow.

Deep and not so deep thoughts.

I’m tired. I ran 5 miles anyway so I’m probably a little loopy right now. Let’s run with it.

Does anybody else think those Snuggie things look like Monk habits? Oh wait. Diablo Cody does.

Since I live over 90 miles from the nearest Indian restaurant, I thought I would try out this chicken tikka masala sauce I found at Williams Sonoma. Also, I found a recipe for Naan that seems good.

I’m chuckling that Leatherfest is coinciding with the Presidential Inauguration. I would be laughing even harder if it had coincided with a McCain Presidential Inauguration. I still want a picture of the guy with the assless chaps.

Don’t get me wrong. I am way happy that Obama won.

My Garmin tried to kill me yesterday. It told me to go straight into a lake. Oops. Hal has nothing on my Garmin.

I’m all upset about Gaza and just want to get all Rodney King with Hamas and the Israelis. “Can’t you all just get along?” Apparently the answer is no.

Funny quote of the Christmas season: “I told my kids that Santa didn’t exist because I was tired of him getting credit for all my cool gifts”

Funniest conversation of the Christmas season: (overheard Mom telling kids to put out nuts for Santa’s reindeer)
Me: I thought you told me that you told your kids that Santa didn’t exist.
Friend: I did. They didn’t believe me.

CREEPY BABY JESUS IS GONE!!!

2008 in pictures (the person ones)

And so it begins

I got a gym membership for Christmas but didn’t fill out the forms until January 1st.

Breezy loves you.

This is Breezy the most awesome dog in the universe. I spent last New Year’s day at her house. She’s a party animal.

Max in the sun.

Max, my pretty pretty kitty, got murdered by two Rottweilers while enjoying the outdoors. Seriously, they were trying to eat him. They cracked his spine and broke one of his legs off at the hip. The leg was hanging on by the skin. My town really needs to enforce its leash laws better.

The backup bridesmaids Pt. 2

I went to my friend Tiffany’s wedding in Tulsa. We were known as the “backup bridesmaids”

Big scary.... cougar..

I met Bellesouth and Debbie at the Tulsa zoo. Unfortunately, I was so excited by the animals I didn’t get a picture of us. LOOK that Cougar. There’s no fence. NO FENCE!

SNOW!

It snowed in March. That is creepy enough to get a mention and picture here.

more greek folk dancing

I went to Greek Food Fest and had gyros and watched some folk dancing. It was fun.

Canned tomatoes

I spent the Fourth of July at my Grandmother’s house. She was canning tomatoes. She always keeps a garden.

Hillary Rodham Clinton

This was an Obama rally on the steps of the capital. The special guest was Hillary Clinton.

Team Fabulous 2008

Race for the Cure with Team Fabulous. That is a fun group of women, y’all.

STOP THE WAR IN MY RACK

These were some great guys and this sign still cracks me up.

The lovely Kennett sign

Went to Kennett Missouri to campaign for Obama. Also stopped by Tennessee to have dinner and beer with Kevin.

STRIKE! NO!!!!

My friend’s son celebrated his 10th birthday at the bowling alley. I got to come along. I got conned into serving the ice cream. GAH!

The whoopass is being dispensed right about now

This is the County Clerk and the Chief of Police getting into a heated argument over why he can’t close the parking area of the fire station for a training exercise on the same day the fire station is being used as a polling place. Oh it was craziness. This was also in Missouri.

Me at the finish line after picking up my goodie bag

I ran Craig’s Jingle Bell 5K.

Hunchback of Vino's.

DMZ 20 year reunion show at Vino’s with Matt Besser. Good times.

Christmas Dinner

Christmas came and went. That’s the food. NOM NOM

There you go. While there were ups and downs, it seems to be a good year.

2008 sucked but not completely

Yeah this year was bad. The economy went to the toilet. People are losing their houses and their jobs. It’s chaos. Some fool managed to steal my identity and I am having fun with creditors. Also, I no longer have a job I hated. This is a good and bad thing. The bad thing is that my income went down—way down.

Here are some recaps.

Poop on the sidewalk in front of my office: BAD

A very special Christmas present

George W. Bush getting a shoe thrown at his head: GOOD. REAL GOOD

Sarah Palin’s interview with Katie Couric: BAD BAD BAD

Tina Fey’s mocking of Sarah Palin’s interview with Katie Couric: GREAT!

Team Fabulous racing for the Cure.

Team Fabulous 2008

GOOD

Tripping over Breezy’s Christmas present and breaking it.

uh oh.

BAD!

Michael Phelps winning a gazillion gold medals. GOOD

Chinese gymnast age controversy. BAD

Usain Bolt = Good/bad

Heath Ledger’s performance as the Joker in The Dark Knight. GOOD

Heath Ledger dying. BAD. Very very bad.

Going to Erica’s Halloween party. GOOD (even GREAT)
Everyone and their Mama (including my own MAMA) forgetting my birthday. BAD… real bad. (okay I got some props from facebook but seriously no freaking phone calls or acknowledgement in the non-internet realm. That is sucking y’all.

Canvassing for Obama: good

Canvassing map

Poll watching/voter protecting for Obama: even better.

Voting Rights team represent.

Obama winning: fan-freaking awesome.

More hugging for an Obama win.

Racists going crazy after Obama wins. (thanks for putting the ass in assbackwards guys) BAD BAD BAD

Sarah Silverman fucking Matt Damon. Bad for Jimmy Kimmel Great for US!

Jimmy Kimmel’s revenge. EVEN BETTER!

OH

I love running and today was a very nice seven mile run. It was the same pace I usually run but it didn’t feel tiring. Also, I ran up and down some hills so it should have been more strenuous and slower than my other runs. Somehow I did it and I feel very proud of myself. Yes I am a dork.

I paid the registration fee for the Little Rock half marathon. I have talked and written about it for quite a while but I finally took the leap and paid it. Now I have to go. Well I don’t have to do anything but the fee is non refundable. I have told everybody and their mother. People have even said they would show up to cheer me on. Really? Cheer little old me?! I’m not worthy. Of course, I have a self esteem problem. Or not.

A couple of days ago, a friend of mine wrote about something that was very tragic and painful. I feel empathy for her and her struggle. Unfortunately for me, it is freakishly close to one of my own “very bad events in my life.” As a result, I’ve been a hot mess. I’ve been binging on food like it’s going out of style. I’ve made a very bad trip down to the swampy ugly pothole filled parts of memory lane and I am desperately searching back to Present-ville.

I’m looking towards the future and making plans to change a whole lot about my life. I have managed to put myself in a rut. I need to get out of it.

I can do it with my eyes closed




kitty

Originally uploaded by melissathegoofy

This was a meme.

1. Open paint
2. Close your eyes.
3. Draw a cat.

I did a pretty gosh darn good job.

Also, I officially registered (i.e. paid for) for the Little Rock half marathon. I’m officially in it. No backing out now.

Little blurbs

I ran 8 miles today. I had to stop several times due the fact that motorists around here don’t know what to do with a female wearing an orange vest with reflective material running on the shoulder of the road. Several slowed down to the point of almost stopping before speeding up. Two didn’t bother to turn their headlines down from “bright” to regular, hence blinding the crap out of me. I am waiting for the sun to stay out later so that it doesn’t get dark at five o’clock. That would be peachy.

I have big plans to make peppermint bark and black and white cookies. There is also a peanut butter cookie recipe I might try if I’m not sick of baking by then. There are so many Christmas cookie recipes out there. I have read this site with the 12 days of cookies. I might end up trying some of those as well. I’ll let you know how it goes.

Apparently there is a crime spree in my neighborhood with someone breaking into cars. They even had the nerve to steal a riding lawn mower. That is chutzpah folks. The police aren’t doing that much because I haven’t seen them patrolling the area. That’s creepy.

I talked to an old friend from high school that I hadn’t talked to in over twenty years. It’s amazing what people remember about you. Apparently, I am remembered as being smart. I got the “I tried to be a lawyer but I flunked the LSAT. What did you make?” It felt all awkward like I was being asked some personal question.

The Duggars had another kid. This makes 18 kids. I’m tired of hearing about it. I think it’s a shame that the older kids, or more specifically the girls, are regulated to helping raise the younger kids and therefore are sacrificing their childhood for their parents’ agenda. I think that is slightly misogynistic and a crying shame. One of my pet peeves has always been parents who push their hopes and dreams onto their kids and don’t let their kids develop their own identities and desires. I think forcing the girls to become caregivers for the younger kids definitely falls under that category.

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