Okay I started weight watchers two weeks ago. I am currently on week three. I managed to lose a bunch of pounds and then gain some of it back. I’m using the new points plus system that they have and it’s this weird formula using protein, carbs, fiber, and fat. Also, fruit and veggies are mostly free. Of course, there is the caveat to not go crazy. I forget the actual terms. I have discovered a love of smoothies. Smoothies are the closest thing to chemistry I have experienced in a long time. I like it. There is the suspense of wondering “what color will this be once I press blend?” Usually, it’s a shade of purple since I have been using pomegranate juice as a base. Sometimes it’s more red. One day, it looked like bona fide mud from the back yard. I might have to start photoblogging these things.
I have also been getting back to a jogging routine. I can’t even call it running with a straight face. But I am out there and I am doing it. I am loosely following a half marathon training program schedule and did 9 1/2 miles this Sunday. The Little Rock half marathon is the first weekend in March so it is coming up SOON!. My pace is slow and I might have to do the get up super early start. blargh. Yeah, I am not looking forward to that. I am not a morning person by any stretch of the imagination. But I will finish. It will be my third year.
I also got a subscription to Runner’s World and am contemplating the Women can run clinic. I will be attempting to do longer running stretches and increasing my speed. I think I am going to keep on doing a long run of at least 6 miles from now on during the weekends. I like the way my mind wanders while I’m going a longer distance. Somehow my mind manages to clean a lot of gunk out when I’m exhausted. I believe it would be what yogis call “moving meditation.”